LioMart Blog

What to eat when I go camping?
The options to eat during a hike, camping, or outdoor activities are not very wide. Learn about LioMart's proposal in this type of activity.
What to eat when I go camping?
The options to eat during a hike, camping, or outdoor activities are not very wide. Learn about LioMart's proposal in this type of activity.

The best foods before exercise!
There are many myths about eating before exercise. In this blog post we give you the recommendations of an expert so you can eat and enjoy your exercise like never...
The best foods before exercise!
There are many myths about eating before exercise. In this blog post we give you the recommendations of an expert so you can eat and enjoy your exercise like never...

Surfing on the Coast of Mexico
Discover the best spots to surf in Mexico in an incredible outdoors experience with Lío Mart
Surfing on the Coast of Mexico
Discover the best spots to surf in Mexico in an incredible outdoors experience with Lío Mart

Energy for your day!
Food is our main source of energy. What foods and what processes maximize that it remains intact?
Energy for your day!
Food is our main source of energy. What foods and what processes maximize that it remains intact?

Food and the Day of the Dead
It is a month full of celebrations, but none as significant and beautiful as the Day of the Dead. It is the day where we take time to honor our...
Food and the Day of the Dead
It is a month full of celebrations, but none as significant and beautiful as the Day of the Dead. It is the day where we take time to honor our...

I want to eat healthy! Tips to know where to start
We've grown up thinking that eating healthy is hard. And even more so because of the great fast food advertising that we find every day. Adding the little time we...
I want to eat healthy! Tips to know where to start
We've grown up thinking that eating healthy is hard. And even more so because of the great fast food advertising that we find every day. Adding the little time we...