LioMart Blog — LioMart
André Alba
2022: Between doubts and certainties
One year ends and another begins: this is what happens every end of December where, between celebrations, we welcome a new cycle. A year ends with the closing of projects, personal, financial, work and spiritual goals. The succession of the years is the natural timeline that we use to mark delivery dates and new beginnings. What can we expect this coming year? The elephant in the room cannot be denied: we are entering the third year in the COVID-19 era. Many of us thought in 2020 that the pandemic was going to last, at most, a year. But it was...
André Alba
Lio Mart at the holiday table
In Mexico, the tradition of Guadalupe-Reyes (the period between the celebration of the Virgin of Guadalupe and Three Kings Day between December and January) marks a cycle of family, work and friends gatherings where coexistence is always accompanied of the food. That is why these dates present a perfect opportunity to strengthen relationships and have a good time with loved ones. You who know our delicious product know how versatile it can be to adapt to the culinary requirement that arises that day. You who do not yet know this facet of Lio Mart, we propose the following ways to...
André Alba
What to eat when I go camping?
The options to eat during a hike, camping, or outdoor activities are not very wide. Learn about LioMart's proposal in this type of activity.
André Alba
The best foods before exercise!
There are many myths about eating before exercise. In this blog post we give you the recommendations of an expert so you can eat and enjoy your exercise like never before.
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