LioMart Blog

¡Energía para tu día!

Energy for your day!

Food is our main source of energy. What foods and what processes maximize that it remains intact?

Energy for your day!

Food is our main source of energy. What foods and what processes maximize that it remains intact?

La comida y el Día de Muertos

Food and the Day of the Dead

It is a month full of celebrations, but none as significant and beautiful as the Day of the Dead. It is the day where we take time to honor our...

Food and the Day of the Dead

It is a month full of celebrations, but none as significant and beautiful as the Day of the Dead. It is the day where we take time to honor our...

¡Quiero comer saludable! Tips para saber por dónde comenzar

I want to eat healthy! Tips to know where to start

We've grown up thinking that eating healthy is hard. And even more so because of the great fast food advertising that we find every day. Adding the little time we...

I want to eat healthy! Tips to know where to start

We've grown up thinking that eating healthy is hard. And even more so because of the great fast food advertising that we find every day. Adding the little time we...

Cruce de Culturas: Alimentos Mestizos

Crossroads of Cultures: Mestizo Foods

What foods bring together the Spanish and the pre-Hispanic? Miscegenation is a process that also took place at the kitchen table...

Crossroads of Cultures: Mestizo Foods

What foods bring together the Spanish and the pre-Hispanic? Miscegenation is a process that also took place at the kitchen table...

¡Quiero comer saludable! Enfermedades y hábitos

I want to eat healthy! Diseases and habits

Diseases that used to occur only in older adults, now, together with a poor diet, are occurring in children. What is happening?

I want to eat healthy! Diseases and habits

Diseases that used to occur only in older adults, now, together with a poor diet, are occurring in children. What is happening?

Snacks mexicanos: pasado, presente y futuro

Mexican snacks: past, present and future

Just as the traditional ‘snacks’ of our country have permeated the gastronomic, social and family culture of Mexico, thus we see the consolidation of Lío Mart and its products.

Mexican snacks: past, present and future

Just as the traditional ‘snacks’ of our country have permeated the gastronomic, social and family culture of Mexico, thus we see the consolidation of Lío Mart and its products.