LioMart Blog — gastronomía

In Mexico, the tradition of Guadalupe-Reyes (the period between the celebration of the Virgin of Guadalupe and Three Kings Day between December and January) marks a cycle of family, work and friends gatherings where coexistence is always accompanied of the food. That is why these dates present a perfect opportunity to strengthen relationships and have a good time with loved ones. You who know our delicious product know how versatile it can be to adapt to the culinary requirement that arises that day. You who do not yet know this facet of Lio Mart, we propose the following ways to...

Food is our main source of energy. What foods and what processes maximize that it remains intact?

What foods bring together the Spanish and the pre-Hispanic? Miscegenation is a process that also took place at the kitchen table...

Diseases that used to occur only in older adults, now, together with a poor diet, are occurring in children. What is happening?