INGREDIENTS Sample or oats prepared with nuts Vegetable milk of your preference (we use almond) Fresh raspberries Lio Mart® banana Honey, bee or you have PROCESS At night I mix samples or oatmeal with vegetable milk. Let it stand all night. To the next Say of the Refri to add the final touch. Decorate your sampling with liophilized banana of lio Mart®, fresh raspberries and a little honey to sweeten. ENJOY! Credits@mimaka.mx